Show Recommended textbook solutions Myers' Psychology for AP2nd EditionDavid G Myers 900 solutions Psychology: Principles in Practice1st EditionSpencer A. Rathus 1,024 solutions A Concise Introduction to Logic13th EditionLori Watson, Patrick J. Hurley 1,967 solutions A Concise Introduction to Logic12th EditionPatrick J. Hurley 1,933 solutions What are the 4 types of coping strategies?Weiten has identified four types of coping strategies: appraisal-focused (adaptive cognitive), problem-focused (adaptive behavioral), emotion-focused, and occupation-focused coping.
What are the 5 types of coping strategies for stress?There are many different conceptualizations of coping strategies, but the five general types of coping strategies are problem-focused coping, emotion-focused coping, social support, religious coping, and meaning making.
What do coping strategies do?Coping strategies are the behaviors, thoughts, and emotions that you use to adjust to the changes that occur in your life. There are many coping styles that people use, and some may prove more effective than others, depending on the nature of the stressful situation and the person who is employing them.
Which of the following is a coping strategy?Active coping strategies include hardiness, controlling stressful situations, problem solving, explanatory style, relaxation, biofeedback, humor, exercise, support groups, professional help, training, and improving interpersonal skills. Students should give a one-sentence explanation for four of these strategies.
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Coping is not a very effective strategy in which a person uses wishful thinking to reduce stress.
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