Which model focuses on how personality influences lifestyle choices eg smoking that in turn influence health?

Which model focuses on how personality influences lifestyle choices eg smoking that in turn influence health?

Your genes play an important role in your health, but so do your behaviors and environment, such as what you eat and how physically active you are. Epigenetics is the study of how your behaviors and environment can cause changes that affect the way your genes work. Unlike genetic changes, epigenetic changes are reversible and do not change your DNA sequence, but they can change how your body reads a DNA sequence.

Gene expression refers to how often or when proteins are created from the instructions within your genes. While genetic changes can alter which protein is made, epigenetic changes affect gene expression to turn genes “on” and “off.” Since your environment and behaviors, such as diet and exercise, can result in epigenetic changes, it is easy to see the connection between your genes and your behaviors and environment.

How Does Epigenetics Work?

Epigenetic changes affect gene expression in different ways. Types of epigenetic changes include:

DNA Methylation

DNA methylation works by adding a chemical group to DNA. Typically, this group is added to specific places on the DNA, where it blocks the proteins that attach to DNA to “read” the gene. This chemical group can be removed through a process called demethylation. Typically, methylation turns genes “off” and demethylation turns genes “on.”

Histone modification

DNA wraps around proteins called histones. When histones are tightly packed together, proteins that ‘read’ the gene cannot access the DNA as easily, so the gene is turned “off.” When histones are loosely packed, more DNA is exposed or not wrapped around a histone and can be accessed by proteins that ‘read’ the gene, so the gene is turned “on.” Chemical groups can be added or removed from histones to make the histones more tightly or loosely packed, turning genes “off” or “on.”

Non-coding RNA

Your DNA is used as instructions for making coding and non-coding RNA. Coding RNA is used to make proteins. Non-coding RNA helps control gene expression by attaching to coding RNA, along with certain proteins, to break down the coding RNA so that it cannot be used to make proteins. Non-coding RNA may also recruit proteins to modify histones to turn genes “on” or “off.”

Example: Study of newborn vs. 26-year-old vs. 103-year-old

DNA methylation at millions of sites were measured in a newborn, 26-year-old, and 103-year-old. The level of DNA methylation decreases with age. A newborn had the highest DNA methylation, the 103-year-old had the lowest DNA methylation, and the 26-year-old had a DNA methylation level between the newborn and 103-year-old (1).

Example: Smokers vs. non-smokers vs. former smokers

Smoking can result in epigenetic changes. For example, at certain parts of the AHRR gene, smokers tend to have less DNA methylation than non-smokers. The difference is greater for heavy smokers and long-term smokers. After quitting smoking, former smokers can begin to have increased DNA methylation at this gene. Eventually, they can reach levels similar to those of non-smokers. In some cases, this can happen in under a year, but the length of time depends on how long and how much someone smoked before quitting (2).

Abstract

Several studies have shown an association between personality and health status. The aim of this study was to evaluate the association between personality traits, parental education and health-related lifestyles in a cohort of Spanish adolescents. This is a longitudinal study with a source population of 1,123 third-year students (aged 14–15) in secondary schools in Spain. At the baseline evaluation sociodemographic variables, parental education and personality (Big Five Questionnaire for Children) were collected. At 18 months of follow-up health related lifestyles, including adherence to a healthy diet (KidMed index), tobacco and alcohol consumption, physical exercise, sleep problems and recreative screen and social network time were collected. A total of 824 adolescents (73.4%) completed the 18 months assessment and 695 (84.3%) presented valid data. Higher conscientiousness was associated to a lower risk for non-adherence to Mediterranean diet (OR = 0.7, 95% CIs=0.5–0.9), tobacco (OR = 0.5, 95% CIs=0.3–0.7) and alcohol consumption (OR = 0.6, 95% CIs=0.5–0.8), excessive use of screens (OR = 0.7, 95% CIs=0.5–0.9) and social network sites (OR = 0.7, 95% CIs=0.5–0.8). Higher levels of extraversion was significantly related to a lower risk of physical inactivity (OR = 0.7, 95% CIs=0.6–0.9), but they are at a higher risk of low adherence to Mediterranean diet (OR = 1.3, 95% CIs=1.0–1.7), tobacco (OR = 2.7, 95% CIs=1.7–4.3) and alcohol consumption (OR = 1.9, 95% CIs=1.5–2.4) and excessive use of social network sites (OR = 1.6, 95% CIs=1.3–1.9). High levels of emotional instability were associated with tobacco consumption (OR = 1.5, 95% CIs=1.0–2.2) and sleep problems (OR = 2.0, 95% CIs=1.5–2.7). Finally, we found an association with lower parental education and adolescents’ low adherence to Mediterranean diet (OR = 1.6, 95% CIs=1.0–2.4) and sleep problems (OR = 1.8, 95% CIs=1.0–3.0). Cluster analysis of health-related behaviours indicated the presence of two different clusters (unhealthy and healthy adolescents) that were associated with personality traits. Conscientiousness, extraversion, emotional instability and parental education are independent factors associated with the acquisition of adolescent healthy lifestyles.

Introduction

Acquisition of healthy lifestyles during adolescence is critical for the prevention of most non-communicable diseases (hypertension, type 2 diabetes, cardiovascular diseases, and mental illnesses). These diseases commonly occur in adulthood and could be prevented by adopting healthy lifestyles1. In addition, those conditions entail high financial and social costs for the society2.

Numerous studies have shown an association between personality and health status3,4. The behavioural mediation model postulates that the observed association between personality and health would be the result of adopted healthy lifestyles (e.g., healthy diet, physical exercise, etc.), along with the avoidance of behaviours that could be harmful to health (e.g., tobacco, alcohol, etc.). The association between personality and healthy lifestyles begins in early stages of life5 and promoting healthy lifestyles among children or adolescents reinforce the adoption of healthy habits and could delay or prevent chronic illnesses in the future.

The Big Five is a theory of personality traits that identifies five distinct factors as central to personality: extraversion, agreeableness, conscientiousness, openness, and emotional instability (neuroticism). However, is still controversial whether personality traits are stable over time6,7,8.

High conscientiousness scores have been related with healthier lifestyles in adults9,10,11,12. A literature review13 indicated that conscientiousness trait in adults predict health status throughout life and is also associated with a lower risk of mortality. Recent research suggests that lower conscientiousness levels in childhood are associated with a lower health status (measured in terms of blood pressure, glucose level, lipid profile, body mass index, and medication consumption) in the adulthood. These associations were maintained even after controlling for conscientiousness in adult life14. These results indicate that the association between conscientiousness and mortality could be mediated by lifetime health-related behaviours15. The mechanisms involved constitute an important field of research, given that lifestyles are potentially modifiable, especially if interventions are performed early.

Promoting healthy lifestyles should have an important impact in the prevention of diseases. All lifestyles factors are potentially modifiable and there is a robust evidence that interventions to promote healthy lifestyles are effective in the prevention of diabetes16, hypertension17 and cardiovascular disease18.

Southern European countries have the highest rate of child obesity in Europe19, one possible cause is the loss of the traditional Mediterranean diet in child and adolescents. The Mediterranean diet is considered one of the healthiest dietary patterns that contributes to the prevention of cardiovascular diseases, hypertension, diabetes, and cancer20,21 and could have a protective effect on the incidence of depression in young adults22,23. Despite all these benefits, in general and especially among children and adolescents, there has been a progressive abandonment of the food pattern based on the Mediterranean diet in our environment24,25.

Regular physical activity entails benefits that contribute to the well-being of individuals with respect to physical, mental and social aspects. Performing physical exercise at least 90 minutes a week reduces all causes of death, including all types of cancer, and there is an increase in life expectancy26. In addition, high levels of physical exercise in childhood and adolescence predicts high levels of physical exercise in adulthood27,28.

Adolescents who are sleep deprived have greater intolerance to stress, emotional dysregulation, behavioural disorders, depression, and other emotional disorders29,30,31. Different longitudinal studies have indicated that lack of sleep, emotional dysregulation, and depressive symptoms interact with each other simultaneously as causes and consequences29,30. In this way, emotional instability could favour emotional dysregulation responses, increasing cognitive activity and inhibiting sleep. In turn, sleep deprivation would alter emotional processing and, therefore, its regulation30,32.

There is a lack of robust evidence on the association between personality and lifestyles related to health in a large sample of adolescents. The aim of the present study was to assess the association between personality traits, parental education, and health-related lifestyles among south European adolescents (aged 14 to 15 years). We hypothesized that high levels of conscientiousness and high parental education would be related to healthier lifestyles among adolescents.

Results

Table 1 shows the lifestyles of adolescents included in the study by sex. The mean age at the baseline evaluation was 14.5 (SD 0.66) years and 57% of the sample was composed of girls. Girls obtained significantly higher scores in agreeableness, conscientiousness, and emotional instability (p < 0.05), whereas the boys obtained higher scores in openness (p < 0.01) (Table 2).

Table 1 Health related lifestyles in adolescents by sex.

Full size table

Table 2 Personality and family educational levels by sex.

Full size table

Diet

Among the participants, 177 (25.6%) consumed an optimal Mediterranean diet, however 116 (16.7%) adolescents adhere poorly to the Mediterranean diet. There were no statistically significant differences between boys and girls (Table 1).

The students with low adherence to the Mediterranean diet showed lower levels of conscientiousness and higher levels of extraversion. The other personality traits had no statistically significant differences between those who showed good adherence to the Mediterranean diet and those who did not. The students whose parents had higher levels of education exhibited better adherence to the Mediterranean diet than those students whose parents had lower levels of education (p < 0.01).

The multivariate logistic regression model indicated that conscientiousness, extraversion, and family educational levels were associated with adherence to the Mediterranean diet, adjusted for age and sex (Table 3). For the general linear model, we considered adherence to the Mediterranean diet as a continuous dependent variable, the level of conscientiousness in terciles (high, medium, and low), and parental educational level as independent variables. In line with the previous analysis, we observed that the increase in the levels of conscientiousness corresponded to a linear increase in the levels of adherence to the Mediterranean diet (p < 0.05), and that higher levels of family education were associated with greater adherence to the Mediterranean diet (Fig. 1).

Table 3 Association between personality, family educational level and each health-related lifestyles in adolescents.

Full size table

Figure 1

Which model focuses on how personality influences lifestyle choices eg smoking that in turn influence health?

Adherence to Mediterranean Diet by family educational level and conscientiousness among adolescents. *p < 0.01 for both variables (conscientiousness and family educational level) adjusted by age and sex (General Linear Model).

Full size image

Physical activity

Boys were more likely to participate in sports activities, 85% of the boys and 79% of the girls performed physical activities at least once a week (p < 0.05). Extraversion levels were higher among adolescents who exercised at least once a week (z-score: 40.0 vs. 38.1; p < 0.001), and there were not differences in agreeableness, conscientiousness, openness, and emotional instability. The logistic regression model, adjusted for age and sex, indicated that high levels of extraversion maintained independent significant association with the usual performance of physical exercise (Table 3).

Tobacco

Among all the students, 8.8% reported that they were regular smokers (at least once a week) (Table 1). Smoking was associated with lower levels of conscientiousness and higher levels of extraversion and emotional instability. In the multivariate analysis, these associations remained similar (Table 3).

Alcohol

One in five adolescents reported that they consumed alcohol weekly (Table 1). The bivariate analysis indicated that weekly alcohol consumption was associated with lower conscientiousness, openness, and higher extraversion and emotional instability. In the logistic regression analysis these associations were maintained (Table 3).

Sleep

Four out of ten students reported that they had sleep problems at least once a week (Table 1). This proportion was higher among girls than among boys (47% vs. 28%; p < 0.001). In the bivariate analysis, suffering from sleep problems was associated with greater emotional instability and lower levels of parental education (p < 0.05). The multivariate analysis indicated that these associations were preserved, except for sex, which had no statistical significance.

Screen time and social network sites

On average, on school days, the adolescents used the screen 5.3 hours per day, and social networks 5.4 hours per day. In both cases, the use was higher among girls than among boys (Table 1). The logistic regression analysis indicated that lower levels of conscientiousness were associated with excessive use of screens and social networks. Higher levels of extraversion and the female sex were also associated with excessive use of social networks.

Our cluster analysis of the health-related lifestyles indicated the presence of two different clusters (Fig. 2). This analysis explained the grouping of all 695 adolescents included. We characterized these clusters as follows: Cluster 1 (Healthy lifestyles) was shaped by adolescents that were more likely to participate in sports activities, good adherence to the Mediterranean diet, less tobacco and alcohol consumption, less sleep problems, more sleeping time and less use of screens and social networks; and Cluster 2 (Unhealthy lifestyles) was shaped by adolescents were less physical activity, low adherence to the Mediterranean diet, smoking, weekly alcohol consumption, sleep problems and sleeping less hours and excessive use of screens and social networks.

Figure 2

Which model focuses on how personality influences lifestyle choices eg smoking that in turn influence health?

Clusters of adolescents’ health-related lifestyles and personality traits.

Full size image

There were significant differences between clusters according to gender (χ2(1) = 6.447; p = 0.011) and parental education (χ2(1) = 4.507; p = 0.034). Adolescents in Cluster 1 (healthy lifestyles) showed significantly higher scores of conscientiousness and openness and lower levels of extroversion and emotional instability. Adolescents in Cluster 2 (unhealthy lifestyles) showed higher scores of extroversion and emotional instability (Table 4). There was no statistically significant association with agreeableness.

Table 4 Characteristics of the clusters and association with personality (n = 695).

Full size table

Discussion

Our study provides important insights about acquisition of healthy lifestyles during adolescence and indicates that personality traits and parental education are associated with health-related lifestyle behaviours among adolescents after adjustment for age, sex and educational level. High conscientiousness scorers were more likely to adhere to the Mediterranean diet, smoked less, consumed less alcohol, and made better use of social networks. High extraversion scorers were more likely to engage in physical exercise; however, they were more likely to smoke and drink regularly, and adhered poorly to the Mediterranean diet. High scores in emotional instability were related to higher consumption of tobacco and alcohol, and sleep problems. The effect size of the association between personality traits and adherence to the Mediterranean diet and physical inactivity were small, however the association between extraversion (d = −0.460), emotional instability (d = −0,460) and smoking were of medium effect, and medium to large effect (d = −0.612) for emotional instability and sleeping problems. In addition, the educational level of the parents was also associated to diet and sleep problems.

A previous online survey in the United States found similar results33,34. High conscientiousness was associated with healthy behaviours, such as eating more fruits and vegetables, sleeping enough hours, and using the seat belt, whereas a high score in extraversion was associated with tobacco and alcohol consumption. Previous studies also showed an association between extraversion and increased consumption of tobacco and alcohol35,36.

Conscientiousness is defined as the tendency to be organised, in addition to complying with social norms, controlling impulses, being hardworking and responsible for obligations towards others29. According to a review37, the most important aspect of conscientiousness would be self-regulation that includes impulse control. Self-regulation is originated in childhood and adolescence, and is completely developed in the adult stage38. In our study, the association observed between conscientiousness and adherence to the Mediterranean diet could be mediated by the capacity for self-regulation. Responsible individuals would be able to delay the immediate gratification of less healthy diets and adhere to a healthy diet to minimise future health hazards.

In addition, personality traits could also influence the choice of situations or environment that would facilitate the adoption of healthy lifestyles33. Conscientiousness and healthy lifestyles would provide a positive feedback for maintaining high levels of conscientiousness; thus, personality and health behaviours may be reciprocally related across the lifespan39.

The present study indicated that extraversion would be associated with sports activities. The most extraverted students would search for additional external stimulation, and may be more willing to performance sports, but they are inherently social and could be also engaged in alcohol intake, tobacco consumption, or excessive use of social networks.

The recommended daily amount of sleep for an adolescent (aged 14 to 17 years) is between eight and ten hours29,40. However, we found that on school days most adolescents do not sleep eight hours, these results are in concordance with surveys from different countries29,32. Sleep deprivation increases with age41, although the importance that this finding may have for adolescents is still being discussed31,42,43. In our sample, low levels of parental education and emotional instability were associated with higher prevalence of sleep problems in adolescence. The association of parental education and adolescents sleep problems—which has not been previously reported in the literature—could be mediated by reduced ability to effectively protect sleep hygiene and emotional regulation of adolescents, and, perhaps, also their sociability, since the two-way interaction between sleep and social bond has also been described30. Sleep deprivation in adolescents is linked to screens and social networks use44. In our sample, on average, adolescents spent seven hours per day on screens (television, tables, computers, etc). This far exceeds the two hours recommendations of screen use among adolescents40, and most of this time was not devoted to school activities but to social networks (5.4 hours on average).

The results of cluster analysis showed that one of three adolescents had unhealthy behavior patterns. Adolescents health-related lifestyles should not be considered as isolated factors, because lifestyles tend to cluster (healthy and unhealthy lifestyles). Considering these results, health promotion interventions in adolescents should focus on multiple behaviors rather than any single behaviour45.

Our findings showed a similar associations, between personality traits and health-related lifestyles, to those reported among adult population12,46,47. Mean levels of conscientiousness increase across adolescence and there are individual differences in the degree and direction of these personality traits changes8. Different strategies for intervention focused on social-context or on increasing conscientiousness have been suggested. Although other actions focused on the behaviours associated with conscientiousness rather than on the underlaying personality trait may be more useful and cost efective48. Future studies should confirm if early psychoeducational interventions based on personality traits could prevent risk health behaviours to decrease health and mental disorders in adulthood.

Strengths and limitations

The present study has some strengths and limitations. First, the measures of health-related lifestyles were self-reported by the adolescents, therefore, we cannot rule out complacency biases, especially in students with higher levels of pleasantness. Secondly, some of the outcome variables could be influenced by parents and the family environment, which could reduce the individual effect of personality traits. Although there is also a shared family component on personality in terms of genetic and environmental influences49. Physical activity, sleep hours, and screen hours were collected through short ad hoc questionnaires, however relevant information on personality and adherence to the Mediterranean diet were collected through validated questionnaires in the Spanish population with good psychometric characteristics. Study strengths included the longitudinal design, large sample size and the evaluation of different lifestyles at the same time.

Conclusions

Conscientiousness, extraversion, emotional instability and parental education are independent factors associated with the acquisition of adolescent healthy lifestyles, these findings have important implications for healthy lifestyles promotion among adolescents. Individuals with high extraversion levels are generally active. These results underpin the importance to provide and promote healthy activities among students, such as social and sports activities. In addition, personality traits can help identifying high-risk groups and perform appropriate interventions based on their characteristics. Finally, the confirmation of the importance of parents and socio-economic status in the acquisition of healthy lifestyles during adolescence. Our results indicated that adolescents whose parents had lower educational level were more likely to eat unhealthy food and report sleep problems. Any school-based intervention for the promotion of health should consider the influences of the social determinants of health and their perpetuation between generations to reduce health inequities.

Methods

Participant recruitment

The participants of the present study were adolescents, aged 14 to 15 years, who participated in the ITACA study50,51. The initial sample size of the cohort study included 1,708 secondary students (aged 11 to 12 years) from 16 Spanish secondary schools. The schools were randomly assigned to a multifactorial intervention to reduce the prevalence of smoking or as a control group. The data presented include the second and the third evaluation. In the second evaluation (2014–2015), we collected data relating to sociodemographic characteristics, level of parents’ education, and personality. In the third evaluation (May-June 2016), we collected data on the main lifestyles related to health. This evaluation was completed by 1,123 students from 12 schools, 824 of which had data in both the second and the third evaluation. Finally, there were 695 students with valid data for this analysis.

Procedures and measures

The data were self-reported in the classrooms on a school day, during one of the lessons. The students of the third year of secondary education responded to the survey in 60 minutes (second evaluation), and the students of the fourth year in 45 minutes (third evaluation). The surveys were administered by two previously trained interviewers. The teachers were asked to leave the classrooms to ensure the confidentiality of the students. The students who participated and theirs fathers or mothers signed an informed consent form. The study protocol was approved by the Institutional Review Board of the Balearic Islands Health Service (CEI-IB Ref. No. 1146/09). The study was conducted according to the ethical guidelines of the Declaration of Helsinki.

Personality traits

Personality traits were assessed using the Big Five Questionnaire for Children and Adolescents (BFQ-CA)52 designed to assess the five basic personality traits, namely: extraversion, agreeableness, conscientiousness, emotional instability and openness. Extraversion assesses characteristics such as enthusiasm, assertiveness, and self-esteem. Agreeableness assesses sensitivity and concern for others and their needs. Conscientiousness evaluates compliance with commitments and order. Emotional instability refers to feelings such as anxiety, depression, dissatisfaction, and anger. Finally, openness refers to self-reported intellectual capacity -especially in the school domain- cultural interests, fantasy, and creativity52. The Spanish adaptation of the questionnaire included 65 items with five possible answers53. The reliability of this questionnaire, measured by Cronbach’s alpha, was high for the different traits: 0.77 for extraversion; 0.71 for agreeableness; 0.87 for conscientiousness; 0.77 for emotional instability and 0.82 for opening. Previous studies have already demonstrated good psychometric properties of the BFQ-CA54.

Parental education

The measurement of parental education describes their highest educational level. The categories were as follows: (a) incomplete primary education (less than six years); (b) complete primary education (six to eight years); (c) secondary education (four to six years); and (d) university degree50,55. The highest parental education variable was established by taking the highest educational level obtained by either parent. These two variables were transformed into a new variable that contained the highest value achieved by one or both parents, classified into two categories: (1) primary studies, compulsory studies, or lower; and (2) secondary studies, higher degree or university professional training.

Mediterranean Diet

The Mediterranean Diet Quality Index was determined using the KIDMED test56. The KIDMED index included 16 questions about food habits, and classified individuals according to the scores of the Mediterranean Diet Quality index differentiated into three categories: high adherence, optimal Mediterranean diet (8 and 12 points); medium adherence, need for improvement in the food pattern to adapt it to the Mediterranean model (4 and 7 points); and low adherence, very low quality of the diet (0 and 3 points).

Physical activity

The level of weekly physical exercise was assessed with a question about the number of days per week they performed some sport extra-curricularly: (1) never; (2) once a week; (3) twice a week; (4) three times a week; (5) four times a week; and (6) five or more times a week. This variable was categorised as performing weekly physical exercise (yes/no).

Tobacco

Smoking was assessed using seven items adapted from a previously validated questionnaire50, which assessed the consumption of tobacco categorised as weekly tobacco consumption (yes/no).

Alcohol consumption

Alcohol consumption was quantified using the following question: How often do you drink alcoholic beverages? = (1) never-almost never; (2) sometimes a month; (3) on weekends; and (4) daily or almost daily. This variable was categorised as weekly consumption of alcoholic beverages (yes/no).

Sleep problems

Sleep problems were assessed with the following question: Do you have sleep problems? = (1) never-almost never; (2) sometimes a month; (3) many nights (one or more nights a week); and (4) every night. This variable (yes/no) was categorised according to having sleep problems one or more times per week. In addition, the number of hours they slept on school days and on weekends was recorded.

Screen time and use of social networks

Television, screen, and social media hours were collected separately for school days and weekends. The variable was categorised as excessive use of screens (yes/no) and/or social networks (yes/no) if more than two hours per day were used on school days.

Statistical analyses

The listwise deletion method (with complete case deletion) was used to account for missing data57. Quantitative variables were expressed as mean and standard deviation, and qualitative variables in the form of absolute frequencies and percentages. The analysis of the differences between groups for the quantitative parameters was performed using Student’s t-test. Pearson’s chi-square test was used to assess the differences between the qualitative variables. Listwise deletion method (complete case) were used for handling missing data.

The effect of personality on healthy lifestyle habits was assessed by standardising the values of different personality traits and adjusting different binary logistic regression models in which the dependent variables were: (1) low adherence to the Mediterranean diet (KIDMED < 7); (2) not performing physical exercise at least once a week; (3) weekly tobacco consumption; (4) weekly alcohol consumption; (5) having weekly sleep problems; (6) excessive use of screens; and (7) excessive use of social networks.

A general linear model was also adjusted. The dependent variable was adherence to the Mediterranean diet as a continuous variable, and the independent variables were the levels of conscientiousness, parental education, and age and sex of the adolescents.

Cluster analysis (k-means algorithm) was used to identify groups of students who shared common health-related lifestyles. This technique identifies subgroups of cases in adolescents based on shared characteristics. All variables were standardized before the cluster analysis. This method identifies uniform groups by maximizing inter-group variance and minimizing intra-group variance58. Subsequent analyses (t-test and Chi-Square) were used to identify differences between the clusters and sociodemographic characteristics (gender and parental education) and personality traits.

It was considered that there were statistically significant differences when the p-value was <0.05. All data were analysed using the SPSS Statistics 24 software (IBM Company, Chicago, Illinois, United States).

References

  1. Liu, K. et al. Healthy lifestyle through young adulthood and the presence of low cardiovascular disease risk profile in middle age: the Coronary Artery Risk Development in (Young) Adults (CARDIA) study. Circulation 125, 996–1004, https://doi.org/10.1161/CIRCULATIONAHA.111.060681 (2012).

    Article  PubMed  PubMed Central  Google Scholar 

  2. Sigmund, E. et al. Temporal Trends in Overweight and Obesity, Physical Activity and Screen Time among Czech Adolescents from 2002 to 2014: A National Health Behaviour in School-Aged Children Study. Int. J. Env. Res. Public. Health 12, 11848–11868, https://doi.org/10.3390/ijerph220911848 (2015).

    Article  Google Scholar 

  3. Deary, I. J., Weiss, A. & Batty, G. D. Intelligence and Personality as Predictors of Illness and Death: How Researchers in Differential Psychology and Chronic Disease Epidemiology Are Collaborating to Understand and Address Health Inequalities. Psychol. Sci. Public. Interest. 11, 53–79, https://doi.org/10.1177/1529100610387081 (2010).

    Article  PubMed  Google Scholar 

  4. Roberts, B. W., Kuncel, N. R., Shiner, R., Caspi, A. & Goldberg, L. R. The Power of Personality: The Comparative Validity of Personality Traits, Socioeconomic Status, and Cognitive Ability for Predicting Important Life Outcomes. Perspect. Psychol. Sci. 2, 313–345, https://doi.org/10.1111/j.1745-6916.2007.00047.x (2007).

    Article  PubMed  PubMed Central  Google Scholar 

  5. Friedman, H. S., Kern, M. L., Hampson, S. E. & Duckworth, A. L. A new life-span approach to conscientiousness and health: combining the pieces of the causal puzzle. Dev. Psychol. 50, 1377–1389, https://doi.org/10.1037/a0030373 (2014).

    Article  PubMed  Google Scholar 

  6. Lamb, M. E., Chuang, S. S., Wessels, H., Broberg, A. G. & Hwang, C. P. Emergence and constructvalidation of the big five factors in early childhood: a longitudinal analysis of their ontogeny in Sweden. Child. Dev. 73, 1517–1524 (2002).

    Article  Google Scholar 

  7. Asendorpf, J. B. & van Aken, M. A. Personality-relationship transaction in adolescence: core versus surface personality characteristics. J. Pers. 71, 629–666 (2003).

    Article  Google Scholar 

  8. Borghuis, J. et al. Big Five personality stability, change, and codevelopment across adolescence and early adulthood. J. Pers. Soc. Psychol. 113, 641–657, https://doi.org/10.1037/pspp0000138 (2017).

    Article  PubMed  Google Scholar 

  9. Conner, T. S. et al. The Role of Personality Traits in Young Adult Fruit and Vegetable Consumption. Front. Psychol. 8, 119, https://doi.org/10.3389/fpsyg.2017.00119 (2017).

    Article  PubMed  PubMed Central  Google Scholar 

  10. Conner, M. et al. Moderating effect of socioeconomic status on the relationship between health cognitions and behaviors. Ann. Behav. Med. 46, 19–30, https://doi.org/10.1007/s12160-013-9481-y (2013).

    Article  PubMed  Google Scholar 

  11. Cukic, I. & Weiss, A. Personality and diabetes mellitus incidence in a national sample. J. Psychosom. Res. 77, 163–168, https://doi.org/10.1016/j.jpsychores.2014.07.004 (2014).

    Article  PubMed  Google Scholar 

  12. Hakulinen, C. et al. Personality and smoking: individual-participant meta-analysis of nine cohort studies. Addiction 110, 1844–1852, https://doi.org/10.1111/add.13079 (2015).

    Article  PubMed  PubMed Central  Google Scholar 

  13. Kern, M. L. & Friedman, H. S. Do conscientious individuals live longer? A quantitative review. Health Psychol. 27, 505–512, https://doi.org/10.1037/0278-6133.27.5.505 (2008).

    Article  PubMed  Google Scholar 

  14. Hampson, S. E. et al. A Big Five approach to self-regulation: personality traits and health trajectories in the Hawaii longitudinal study of personality and health. Psychol. Health Med. 21, 152–162, https://doi.org/10.1080/13548506.2015.1061676 (2016).

    Article  PubMed  Google Scholar 

  15. Takahashi, Y., Edmonds, G. W., Jackson, J. J. & Roberts, B. W. Longitudinal correlated changes in conscientiousness, preventative health-related behaviors, and self-perceived physical health. J. Pers. 81, 417–427, https://doi.org/10.1111/jopy.12007 (2013).

    Article  PubMed  PubMed Central  Google Scholar 

  16. Howells, L., Musaddaq, B., McKay, A. J. & Majeed, A. Clinical impact of lifestyle interventions for the prevention of diabetes: an overview of systematic reviews. BMJ Open. 6, e013806, https://doi.org/10.1136/bmjopen-2016-013806 (2016).

    Article  PubMed  PubMed Central  Google Scholar 

  17. Pescatello, L. S. et al. Physical Activity to Prevent and Treat Hypertension: A Systematic Review. Med. Sci. Sports Exerc. 51, 1314–1323, https://doi.org/10.1249/MSS.0000000000001943 (2019).

    Article  PubMed  Google Scholar 

  18. Ramoa Castro, A., Oliveira, N. L., Ribeiro, F. & Oliveira, J. Impact of educational interventions on primary prevention of cardiovascular disease: A systematic review with a focus on physical activity. Eur. J. Gen. Pract. 23, 59–68, https://doi.org/10.1080/13814788.2017.1284791 (2017).

    Article  PubMed  PubMed Central  Google Scholar 

  19. World Health Organization. (ed WHO European Region) (WHO European Region, Geneve, 2018).

  20. Martinez-Gonzalez, M. A., Ros, E. & Estruch, R. Primary Prevention of Cardiovascular Disease with a Mediterranean Diet Supplemented with Extra-Virgin Olive Oil or Nuts. N. Engl. J. Med. 379, 1388–1389, https://doi.org/10.1056/NEJMc1809971 (2018).

    Article  PubMed  Google Scholar 

  21. Rees, K. et al. Mediterranean-style diet for the primary and secondary prevention of cardiovascular disease. Cochrane Database Syst. Rev. 3, CD009825, https://doi.org/10.1002/14651858.CD009825.pub3 (2019).

    Article  PubMed  Google Scholar 

  22. Ruiz-Estigarribia, L. et al. Lifestyles and the risk of depression in the “Seguimiento Universidad de Navarra” cohort. Eur. Psychiatry 61, 33–40, https://doi.org/10.1016/j.eurpsy.2019.06.002 (2019).

    Article  PubMed  Google Scholar 

  23. Sanchez-Villegas, A. et al. Association of the Mediterranean dietary pattern with the incidence of depression: the Seguimiento Universidad de Navarra/University of Navarra follow-up (SUN) cohort. Arch. Gen. Psychiatry 66, 1090–1098, https://doi.org/10.1001/archgenpsychiatry.2009.129 (2009).

    Article  PubMed  Google Scholar 

  24. Iaccarino Idelson, P., Scalfi, L. & Valerio, G. Adherence to the Mediterranean Diet in children and adolescents: A systematic review. Nutr. Metab. Cardiovasc. Dis. 27, 283–299, https://doi.org/10.1016/j.numecd.2017.01.002 (2017).

    Article  PubMed  CAS  Google Scholar 

  25. Arcila-Agudelo, A. M., Ferrer-Svoboda, C., Torres-Fernandez, T. & Farran-Codina, A. Determinants of Adherence to Healthy Eating Patterns in a Population of Children and Adolescents: Evidence on the Mediterranean Diet in the City of Mataro (Catalonia, Spain). Nutrients 11, https://doi.org/10.3390/nu11040854 (2019).

  26. Wen, C. P. et al. Minimum amount of physical activity for reduced mortality and extended life expectancy: a prospective cohort study. Lancet 378, 1244–1253, https://doi.org/10.1016/S0140-6736(11)60749-6 (2011).

    Article  PubMed  Google Scholar 

  27. Telama, R. et al. Tracking of physical activity from early childhood through youth into adulthood. Med. Sci. Sports Exerc. 46, 955–962, https://doi.org/10.1249/MSS.0000000000000181 (2014).

    Article  PubMed  Google Scholar 

  28. Rovio, S. P. et al. Longitudinal physical activity trajectories from childhood to adulthood and their determinants: The Young Finns Study. Scand. J. Med. Sci. Sports 28, 1073–1083, https://doi.org/10.1111/sms.12988 (2018).

    Article  PubMed  CAS  Google Scholar 

  29. Kechter, A. & Leventhal, A. M. Longitudinal Association of Sleep Problems and Distress Tolerance During Adolescence. Behav Med, 1-9, https://doi.org/10.1080/08964289.2018.1514362 (2018).

  30. Semplonius, T. & Willoughby, T. Psychosocial Adjustment Throughout University: A Longitudinal Investigation of the Roles of Sleep Quality and Emotion Dysregulation. J. Youth Adolesc. 47, 1267–1278, https://doi.org/10.1007/s10964-018-0826-5 (2018).

    Article  PubMed  Google Scholar 

  31. Pesonen, A. K. et al. REM sleep fragmentation associated with depressive symptoms and genetic risk for depression in a community-based sample of adolescents. J. Affect. Disord. 245, 757–763, https://doi.org/10.1016/j.jad.2018.11.077 (2019).

    Article  PubMed  Google Scholar 

  32. Hestetun, I., Svendsen, M. V. & Oellingrath, I. M. Sleep problems and mental health among young Norwegian adolescents. Nord. J. Psychiatry 72, 578–585, https://doi.org/10.1080/08039488.2018.1499043 (2018).

    Article  PubMed  Google Scholar 

  33. Raynor, D. A. & Levine, H. Associations between the five-factor model of personality and health behaviors among college students. J. Am. Coll. Health 58, 73–81, https://doi.org/10.3200/JACH.58.1.73-82 (2009).

    Article  PubMed  Google Scholar 

  34. Burešováa, I., Klimusováa, H., Dosedlováa, J. & Dacerováa, V. Health-Related Behaviour of Czech Adolescents. Procedia - Soc. Behav. Sci. 217, 1146–1152, https://doi.org/10.1016/j.sbspro.2016.02.130 (2016).

    Article  Google Scholar 

  35. Yanez, A. M., Leiva, A., Estela, A. & Cukic, I. The associations of personality traits and parental education with smoking behaviour among adolescents. PLoS One 12, e0174211, https://doi.org/10.1371/journal.pone.0174211 (2017).

    Article  PubMed  PubMed Central  CAS  Google Scholar 

  36. Lac, A. & Donaldson, C. D. Alcohol attitudes, motives, norms, and personality traits longitudinally classify nondrinkers, moderate drinkers, and binge drinkers using discriminant function analysis. Addict. Behav. 61, 91–98, https://doi.org/10.1016/j.addbeh.2016.05.006 (2016).

    Article  PubMed  Google Scholar 

  37. Bogg, T. & Roberts, B. W. Conscientiousness and health-related behaviors: a meta-analysis of the leading behavioral contributors to mortality. Psychol. Bull. 130, 887–919, https://doi.org/10.1037/0033-2909.130.6.887 (2004).

    Article  PubMed  Google Scholar 

  38. Shanahan, M. J., Hill, P. L., Roberts, B. W., Eccles, J. & Friedman, H. S. Conscientiousness, health, and aging: the life course of personality model. Dev. Psychol. 50, 1407–1425, https://doi.org/10.1037/a0031130 (2014).

    Article  PubMed  Google Scholar 

  39. Allen, M. S., Vella, S. A. & Laborde, S. Health-related behaviour and personality trait development in adulthood. J. Res. Personality 59, 104–110, https://doi.org/10.1016/j.jrp.2015.10.005 (2015).

    Article  Google Scholar 

  40. Sevil, J., Garcia-Gonzalez, L., Abos, A., Generelo, E. & Aibar, A. Can High Schools Be an Effective Setting to Promote Healthy Lifestyles? Effects of a Multiple Behavior Change Intervention in Adolescents. J. Adolesc. Health 64, 478–486, https://doi.org/10.1016/j.jadohealth.2018.09.027 (2019).

    Article  PubMed  Google Scholar 

  41. Wang, Y. et al. Sleep patterns and their association with depression and behavior problems among Chinese adolescents in different grades. Psych. J. 6, 253–262, https://doi.org/10.1002/pchj.189 (2017).

    Article  PubMed  Google Scholar 

  42. Gireesh, A., Das, S. & Viner, R. M. Impact of health behaviours and deprivation on well-being in a national sample of English young people. BMJ Paediatr. Open. 2, e000335, https://doi.org/10.1136/bmjpo-2018-000335 (2018).

    Article  PubMed  PubMed Central  Google Scholar 

  43. Sluggett, L., Wagner, S. L. & Harris, R. L. Sleep Duration and Obesity in Children and Adolescents. Can. J. Diabetes 43, 146–152, https://doi.org/10.1016/j.jcjd.2018.06.006 (2019).

    Article  PubMed  Google Scholar 

  44. Ghekiere, A. et al. Trends in sleeping difficulties among European adolescents: Are these associated with physical inactivity and excessive screen time? Int. J. Public. Health 64, 487–498, https://doi.org/10.1007/s00038-018-1188-1 (2019).

    Article  PubMed  Google Scholar 

  45. Bennasar-Veny, M. et al. Cluster Analysis of Health-Related Lifestyles in University Students. Int. J. Environ. Res. Public. Health 17, 1776, https://doi.org/10.3390/ijerph27051776 (2020).

    Article  PubMed Central  Google Scholar 

  46. Sutin, A. R. et al. The Five-Factor Model of Personality and Physical Inactivity: A Meta-Analysis of 16 Samples. J. Res. Pers. 63, 22–28, https://doi.org/10.1016/j.jrp.2016.05.001 (2016).

    ADS  Article  PubMed  PubMed Central  Google Scholar 

  47. Stephan, Y., Sutin, A. R., Bayard, S., Krizan, Z. & Terracciano, A. Personality and sleep quality: Evidence from four prospective studies. Health Psychol. 37, 271–281, https://doi.org/10.1037/hea0000577 (2018).

    Article  PubMed  Google Scholar 

  48. Reiss, D., Eccles, J. S. & Nielsen, L. Conscientiousness and public health: synthesizing current research to promote healthy aging. Dev. Psychol. 50, 1303–1314, https://doi.org/10.1037/a0036473 (2014).

    Article  PubMed  Google Scholar 

  49. Eisenberg, N., Duckworth, A. L., Spinrad, T. L. & Valiente, C. Conscientiousness: origins in childhood? Dev. Psychol. 50, 1331–1349, https://doi.org/10.1037/a0030977 (2014).

    Article  PubMed  Google Scholar 

  50. Leiva, A. et al. Effectiveness of a complex intervention in reducing the prevalence of smoking among adolescents: study design of a cluster-randomized controlled trial. BMC Public. Health 14, 373, https://doi.org/10.1186/1471-2458-14-373 (2014).

    Article  PubMed  PubMed Central  Google Scholar 

  51. Leiva, A. et al. Effectiveness of a complex intervention on smoking in adolescents: A cluster-randomized controlled trial. Prev. Med. 114, 88–94, https://doi.org/10.1016/j.ypmed.2018.06.009 (2018).

    Article  PubMed  Google Scholar 

  52. Barbaranelli, C., Capara, G. V., Rabasca, A. & Pastorelli, C. A questionnaire for measuring the Big Five in late childhood. Pers. Individ. Dif. 34, 645–664, https://doi.org/10.1016/S0191-8869(02)00051-X (2003).

    Article  Google Scholar 

  53. Carrasco, M. A., Holgado, F. P. & Del Barrio, M. V. Big five questionnaire dimensions in Spanish children (BFQ-C). Psicothema 17, 275–280 (2005).

    Google Scholar 

  54. Barbaranelli, C., Fida, R., Paciello, M., Di Giunta, L. & Capara, G. V. Assessing personality in early adolescence through self-report and other-ratings a multitrait-multimethod analysis of the BFQ-C. Pers. Indiv Dif. 44, 876–886, https://doi.org/10.1016/j.paid.2007.10.014 (2008).

    Article  Google Scholar 

  55. Rodriguez-Enriquez, M., Bennasar-Veny, M., Leiva, A., Garaigordobil, M. & Yanez, A. M. Cybervictimization among secondary students: social networking time, personality traits and parental education. BMC Public. Health 19, 1499, https://doi.org/10.1186/s12889-019-7876-9 (2019).

    Article  PubMed  PubMed Central  Google Scholar 

  56. Serra-Majem, L. et al. Food, youth and the Mediterranean diet in Spain. Development of KIDMED, Mediterranean Diet Quality Index in children and adolescents. Public. Health Nutr. 7, 931–935 (2004).

    Article  Google Scholar 

  57. Eekhout, I., de Boer, R. M., Twisk, J. W., de Vet, H. C. & Heymans, M. W. Missing data: a systematic review of how they are reported and handled. Epidemiology 23, 729–732, https://doi.org/10.1097/EDE.0b013e3182576cdb (2012).

    Article  PubMed  Google Scholar 

  58. Hair, J. F., Anderson, R. E., Tatham, R. L. & Black, W. C. Multivariate data analysis. 5ª edn, 498 (Prentice Hall, 1998).

Download references

Acknowledgements

We are extremely grateful to the teachers and students of the participating schools for collaborating with us and supporting this study. This study was funded by the Spanish Ministry of Health, Health Research Funds of the Carlos III Health Institute (PI12/01813) and the Network for Prevention and Health Promotion in Primary Care (redIAPP, RD16/0007/008), and by European Union ERDF funds.

Author information

Authors and Affiliations

  1. Department of Nursing and Physiotherapy, University of the Balearic Islands, Palma de Mallorca, Illes Balears, Spain

    Aina M Yañez & Miquel Bennasar-Veny

  2. Research Group on Global Health & Human Development, Balearic Islands University, Palma, Illes Balears, Spain

    Aina M Yañez & Miquel Bennasar-Veny

  3. Primary Care Research Unit of Mallorca, Balearic Islands Health Service, Instituto de Investigación Sanitaria Illes Balears, Palma, Illes Balears, Spain

    Alfonso Leiva

  4. Department of Medicine, University of the Balearic Islands, Palma, Illes Balears, Spain

    Mauro García-Toro

Authors

  1. Aina M Yañez

    You can also search for this author in PubMed Google Scholar

  2. Miquel Bennasar-Veny

    You can also search for this author in PubMed Google Scholar

  3. Alfonso Leiva

    You can also search for this author in PubMed Google Scholar

  4. Mauro García-Toro

    You can also search for this author in PubMed Google Scholar

Contributions

A.Y., A.L. and M.B. conceived and designed the cohort study. A.Y. contributed to the analytical approach, interpreted results, drafted and edited the manuscript, and had primary responsibility for the final content. M.B., A.L. and M.G. contributed to data collection. A.Y., M.B., A.L. and M.G. contributed to data analysis and interpretation. All authors contributed to writing and editing of the paper and approved the final manuscript.

Corresponding author

Correspondence to Miquel Bennasar-Veny.

Ethics declarations

Competing interests

The authors declare no competing interests.

Additional information

Publisher’s note Springer Nature remains neutral with regard to jurisdictional claims in published maps and institutional affiliations.

Rights and permissions

Open Access This article is licensed under a Creative Commons Attribution 4.0 International License, which permits use, sharing, adaptation, distribution and reproduction in any medium or format, as long as you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons license, and indicate if changes were made. The images or other third party material in this article are included in the article’s Creative Commons license, unless indicated otherwise in a credit line to the material. If material is not included in the article’s Creative Commons license and your intended use is not permitted by statutory regulation or exceeds the permitted use, you will need to obtain permission directly from the copyright holder. To view a copy of this license, visit http://creativecommons.org/licenses/by/4.0/.

Reprints and Permissions

About this article

Cite this article

Yañez, A.M., Bennasar-Veny, M., Leiva, A. et al. Implications of personality and parental education on healthy lifestyles among adolescents. Sci Rep 10, 7911 (2020). https://doi.org/10.1038/s41598-020-64850-3

Download citation

  • Received: 25 October 2019

  • Accepted: 20 April 2020

  • Published: 13 May 2020

  • DOI: https://doi.org/10.1038/s41598-020-64850-3

Comments

By submitting a comment you agree to abide by our Terms and Community Guidelines. If you find something abusive or that does not comply with our terms or guidelines please flag it as inappropriate.

Which model describes personality as having an effect of stressful events?

The diathesis-stress model describes how the interaction of predisposition (diathesis) and stressful situations (stress) can trigger physical or mental health disorders. It is also known as the stress-vulnerability model or stress-diathesis model.

Which of the following is a component of type A behavior pattern?

Which of the following is a component of Type A behavior pattern? Competitive achievement motivation, time urgency, hostility (all of the above).

Which of the following would be considered a stressful life events?

The top five most stressful life events include:.
Death of a loved one..
Divorce..
Moving..
Major illness or injury..
Job loss..

Which of the following is a reason for ineffective communication between primary care physicians and their patients?

Which of the following is a reason for ineffective communication between primary-care physicians and their patients? Patients believe themselves to be "all knowing," resulting in serious communication problems. Primary-care physicians cannot use technical terms with patients and thereby fail to communicate effectively.