The correct answer is option C. C) Dynamic flexibility is the ability to make rapid and active movements of joints repeatedly. Hence, option C is correct. A) Equilibrium refers to the ability of balancing a body by adjusting with opposite forces. Hence, option A is incorrect. B) Balance refers to the ability that a human body can maintain vertically straight with minimal movement. Hence, option B is incorrect. D) Static strength refers to the strength that can be generated by maximum effort. Hence, option D is incorrect. E) Body coordination is the ability to adjust the adjustment that a body makes towards any stimulus of our surroundings. Hence, option E is incorrect. |