Show SummaryRead the full fact sheet
This page has been produced in consultation with and approved by: This page has been produced in consultation with and approved by: Related information
From other websitesContent disclaimerContent on this website is provided for information purposes only. Information about a therapy, service, product or treatment does not in any way endorse or support such therapy, service, product or treatment and is not intended to replace advice from your doctor or other registered health professional. The information and materials contained on this website are not intended to constitute a comprehensive guide concerning all aspects of the therapy, product or treatment described on the website. All users are urged to always seek advice from a registered health care professional for diagnosis and answers to their medical questions and to ascertain whether the particular therapy, service, product or treatment described on the website is suitable in their circumstances. The State of Victoria and the Department of Health shall not bear any liability for reliance by any user on the materials contained on this website. Last Updated on 7 years by NCDs in FijiIn Fiji, one of the major risks to our population is the rising crisis of non-communicable diseases (NCD’s). In recent decades, NCD’s have become the biggest killer in Fiji, causing thousands of deaths every year – many of those deaths premature – and affecting the lives of many more. Around 80% of deaths in Fiji are caused by an NCD and those numbers are growing. What is a Non Communicable Disease?An NCD is not a disease passed from person to person, but develops in your body due to different causes, some within your control and some not. NCDs develop over a long time as they progress slowly. There are four main types of NCD;
What causes these NCDs?There are many risk factors that make you vulnerable to NCDs. There are those you can control, these are known as ‘modifiable risk factors’ and include;
These unhealthy lifestyle habits lead to four key changes in your body that increase your risk of NCDs, these are known as ‘intermediate risk factors’ and include;
Many Fijians are not taking an active approach to NCD prevention through a healthy lifestyle, which is causing a worrying increase in NCDs in Fiji. Am I at Risk?YES. No matter what age you are, male or female, itaukei or Fijian of Indian descent, you are vulnerable to NCDs. If you live an unhealthy lifestyle, you are increasing your risk. We make unhealthy choices that are detrimental to our health. Choosing to smoke and drink too much alcohol and grog, choosing processed food high in salt and fat and drinks high in sugar over the bountiful, healthy and natural foods Fiji offers us. Choosing to sit and watch TV, when we could be walking and playing in Fiji’s vast playgrounds. NCDs are given every opportunity to grow through our unhealthy lifestyle choices. How Do I Reduce My Risk of Getting An NCD?YOU have the power to reduce your risk of developing an NCD. By leading a healthy lifestyle, you lower your risk of NCD’s and you also get the most out of life. Investing in your health as early as possible is the key to avoiding NCDs. That means;
The Ministry of Health is promoting the concept of Wellness to the Fijian people in the belief that prevention is better than a cure. At every age, there are seven dimensions of wellness that we should all be aware of. The Wellness ApproachWhat is Wellness?Wellness is a positive approach to living that emphasises the whole person. It is the integration of the body, mind and spirit; and the appreciation that everything you do, think, feel, and believe has an impact on your state of health. Wellness, as a state of health, is closely associated with your lifestyle. Each person has a responsibility to provide for such health essentials as good nutrition, proper weight control, exercise, and controlling of risk factors such as
smoking, alcohol and drug abuse. These things all play a role in wellness. The Rainbow Approach to Healthy Living |