Which stage of sleep is characterized by relatively rapid, low-amplitude brain waves Quizlet

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Several times a night, when sleepers have cycled back to a shallower state of sleep, something curious happens. Their heart rate increases and becomes irregular, their blood pressure rises, and their breathing rate increases. Most characteristic of this period is the back-and-forth movement of their eyes, as if they were watching an action-filled movie. This period of sleep is called rapid eye movement, or REM sleep, and it contrasts with stages 1 through 4, which are collectively labeled non-REM (or NREM) sleep. REM sleep occupies a little more than 20% of adults' total sleeping time.

In addition, and most important, REM sleep is usually accompanied by dreams, which—whether or not people remember them—are experienced by everyone during some part of their night's sleep.

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The meaning of dreams varies across different cultures and periods of time. By the late 19th century, German psychiatrist Sigmund Freud had become convinced that dreams represented an opportunity to gain access to the unconscious. By analyzing dreams, Freud thought people could increase self-awareness and gain valuable insight to help them deal with the problems they faced in their lives. Freud made distinctions between the manifest content and the latent content of dreams. Manifest content is the actual content, or storyline, of a dream. Latent content, on the other hand, refers to the hidden meaning of a dream. For instance, if a woman dreams about being chased by a snake, Freud might have argued that this represents the woman's fear of sexual intimacy, with the snake serving as a symbol of a man's penis.

Freud was not the only theorist to focus on the content of dreams. The 20th century Swiss psychiatrist Carl Jung believed that dreams allowed us to tap into the collective unconscious. The collective unconscious, as described by Jung, is a theoretical repository of information he believed to be shared by everyone. According to Jung, certain symbols in dreams reflected universal archetypes with meanings that are similar for all people regardless of culture or location.

The sleep and dreaming researcher Rosalind Cartwright, however, believes that dreams simply reflect life events that are important to the dreamer. Unlike Freud and Jung, Cartwright's ideas about dreaming have found empirical support. For example, she and her colleagues published a study in which women going through divorce were asked several times over a five month period to report the degree to which their former spouses were on their minds. These same women were awakened during REM sleep in order to provide a detailed account of their dream content. There was a significant positive correlation between the degree to which women thought about their former spouses during waking hours and the number of times their former spouses appeared as characters in their dreams. Recent research has uncovered new techniques by which researchers may effectively detect and classify the visual images that occur during dreaming by using fMRI for neural measurement of brain activity patterns, opening the way for additional research in this area.

Recently, neuroscientists have also become interested in understanding why we dream. For example, Hobson (2009) suggests that dreaming may represent a state of protoconsciousness. In other words, dreaming involves constructing a virtual reality in our heads that we might use to help us during wakefulness. Among a variety of neurobiological evidence, John Hobson cites research on lucid dreams as an opportunity to better understand dreaming in general. Lucid dreams are dreams in which certain aspects of wakefulness are maintained during a dream state. In a lucid dream, a person becomes aware of the fact that they are dreaming, and as such, they can control the dream's content.

What stage of sleep is characterized by relatively rapid low amplitude brain waves?

Which stage of sleep is characterized by relatively rapid low amplitude brain waves multiple choice question?

Is characterized by relatively rapid low amplitude brain waves?

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