What are the characteristics of a person diagnosed with avoidant personality disorder?

On this page

  • What is avoidant personality disorder?
  • What are the symptoms of avoidant personality disorder?
  • What causes avoidant personality disorder?
  • When should I see my doctor?
  • How is avoidant personality disorder diagnosed?
  • How is avoidant personality disorder treated?
  • Can avoidant personality disorder be prevented?
  • Complications of avoidant personality disorder
  • Resources and support
  • Related information on Australian websites

What is avoidant personality disorder?

Avoidant personality disorder (AVPD) is a personality disorder. People with AVPD often have a long history of feeling inadequate (not enough) and are very sensitive to what others think about them.

Someone with an avoidant personality disorder will appear shy and timid. But this is much more than just being ‘shy’. You may avoid people because you feel inferior, even though you really want to have company. You are very sensitive to judgements by others and fear rejection. These feelings are chronic and intense. They negatively affect your ability to engage and function through life.

What are the symptoms of avoidant personality disorder?

A personality disorder is a long-term pattern of behaviour, thinking and emotions. It causes distress and makes it difficult to function in everyday life.

People with personality disorders find it hard to change their behaviour or adapt to different situations. You may have trouble forming positive relationships with others or keeping a job.

For an AVPD diagnosis you need 4 or more of the symptoms listed below:

  • Avoids working with others because of fear of criticism, disapproval, or rejection.
  • Doesn’t want to get involved with people unless they are sure of being liked.
  • Holds back from close relationships because they fear being shamed or mocked.
  • Is preoccupied with being criticised or rejected in social situations.
  • Is inhibited when meeting new people, due to feeling inadequate.
  • Views self as socially inadequate, personally unappealing, or inferior to others.
  • Is reluctant to try new activities because they may become embarrassed.

Many people have some of these traits but are still able to function normally. These people do not have a personality disorder.

What causes avoidant personality disorder?

The cause of AVPD is not known.

Some people with avoidant personality disorder:

  • come from families where personality disorders are common
  • had childhoods that involved abuse, trauma or neglect
  • come from normal and happy families

When should I see my doctor?

If you are finding it difficult to look after your mental health issues, try the healthdirect Symptom Checker. Get advice on when to get professional help.

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How is avoidant personality disorder diagnosed?

A psychiatrist or clinical psychologist can find out if you have AVPD. They will get to know you over time.

It is important to rule out other psychiatric disorders such as depression, drug abuse or anxiety.

How is avoidant personality disorder treated?

The main form of treatment for avoidant personality disorder is psychological therapy. This includes: psychodynamic therapy and cognitive behavioural therapy.

This therapy covers:

  • education
  • social and communication skills training
  • relaxation techniques
  • slow and gradual exposure to feared situations

Interpersonal therapy is another type of treatment for AVPD.

No medicines have been tested or approved for the use in avoidant personality disorder.

Can avoidant personality disorder be prevented?

AVPD can't be prevented as the cause is unknown. However, it's best to get treatment as soon as possible.

Complications of avoidant personality disorder

Without treatment people with avoidant personality disorder may end up living a life in near or total isolation. This can result in them getting a second psychiatric disorder such as substance abuse or depression. This can stop them living life to its full potential.

Resources and Support

You can also call the healthdirect helpline on 1800 022 222. A registered nurse is available to speak with 24 hours a day, 7 days a week.

Avoidant personality disorder is characterized by the avoidance of social situations or interactions that involve risk of rejection, criticism, or humiliation. Diagnosis is by clinical criteria. Treatment is with psychotherapy, anxiolytics, and antidepressants.

People with avoidant personality disorder have intense feelings of inadequacy and cope maladaptively by avoiding any situations in which they may be evaluated negatively.

Reported prevalence of avoidant personality disorder in the US varies, but estimated prevalence is about 2.4%. Avoidant personality disorder affects women and men equally.

Comorbidities are common. Patients often also have major depressive disorder Major depression (unipolar disorder) Depressive disorders are characterized by sadness severe enough or persistent enough to interfere with function and often by decreased interest or pleasure in activities. Exact cause is unknown... read more , persistent depressive disorder, obsessive-compulsive disorder Obsessive-Compulsive Disorder (OCD) Obsessive-compulsive disorder (OCD) is characterized by recurrent, persistent, unwanted, and intrusive thoughts, urges, or images (obsessions) and/or by repetitive behaviors or mental acts that... read more , or an anxiety disorder Overview of Anxiety Disorders Everyone periodically experiences fear and anxiety. Fear is an emotional, physical, and behavioral response to an immediately recognizable external threat (eg, an intruder, a car spinning on... read more (eg, panic disorder Panic Attacks and Panic Disorder A panic attack is the sudden onset of a discrete, brief period of intense discomfort, anxiety, or fear accompanied by somatic and/or cognitive symptoms. Panic disorder is occurrence of repeated... read more , particularly social phobia Social Phobia Social phobia is fear of and anxiety about being exposed to certain social or performance situations. These situations are avoided or endured with substantial anxiety. Phobias are a type of... read more [social anxiety disorder]). They may also have another personality disorder (eg, dependent Dependent Personality Disorder (DPD) Dependent personality disorder is characterized by a pervasive, excessive need to be taken care of, leading to submissiveness and clinging behaviors. Diagnosis is by clinical criteria. Treatment... read more , borderline Borderline Personality Disorder (BPD) Borderline personality disorder is characterized by a pervasive pattern of instability and hypersensitivity in interpersonal relationships, instability in self-image, extreme mood fluctuations... read more ). Patients with social phobia and avoidant personality disorder have more severe symptoms and disability than those with either disorder alone.

Research suggests that experiences of rejection and marginalization during childhood and innate traits of social anxiousness and avoidance may contribute to avoidant personality disorder. Avoidance in social situations has been detected as early as about age 2 years.

Symptoms and Signs of AVPD

Patients with avoidant personality disorder avoid social interaction, including those at work, because they fear that they will be criticized or rejected or that people will disapprove of them, as in the following situations:

  • They may refuse a promotion because they fear coworkers will criticize them.

  • They may avoid meetings.

  • They avoid making new friends unless they are sure they will be liked.

These patients assume people will be critical and disapproving until rigorous tests proving the contrary are passed. Thus, before joining a group and forming a close relationship, patients with this disorder require repeated assurances of support and uncritical acceptance.

Patients with avoidant personality disorder long for social interaction but fear placing their well-being in the hands of others. Because these patients limit their interactions with people, they tend to be relatively isolated and do not have a social network that could help them when they need it.

These patients are very sensitive to anything slightly critical, disapproving, or mocking because they constantly think about being criticized or rejected by others. They are vigilant for any sign of a negative response to them. Their tense, anxious appearance may elicit mockery or teasing, thus seeming to confirm their self-doubts.

Low self-esteem and a sense of inadequacy inhibit these patients in social situations, especially new ones. Interactions with new people are inhibited because patients think of themselves as socially inept, unappealing, and inferior to others. They tend to be quiet and timid and try to disappear because they tend to think that if they say anything, others will say it is wrong. They are reluctant to talk about themselves lest they be mocked or humiliated. They worry they will blush or cry when they are criticized.

Patients with avoidant personality disorder are very reluctant to take personal risks or participate in new activities for similar reasons. In such cases, they tend to exaggerate the dangers and use minimal symptoms or other problems to explain their avoidance. They may prefer a limited lifestyle because of their need for security and certainty.

  • Clinical criteria (Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition [DSM-5])

For a diagnosis of avoidant personality disorder, patients must have

  • A persistent pattern of avoiding social contact, feeling inadequate, and being hypersensitive to criticism and rejection

This pattern is shown by the presence of 4 of the following:

  • Avoidance of job-related activities that involve interpersonal contact because they fear that they will be criticized or rejected or that people will disapprove of them

  • Unwillingness to get involved with people unless they are sure of being liked

  • Reserve in close relationships because they fear ridicule or humiliation

  • Preoccupation with being criticized or rejected in social situations

  • Inhibition in new social situations because they feel inadequate

  • Self-assessment as socially incompetent, unappealing, or inferior to others

  • Reluctance to take personal risks or participate in any new activity because they may be embarrassed

Also, symptoms must have begun by early adulthood.

Avoidant personality disorder must be distinguished from the following 2 disorders:

  • Cognitive-behavioral therapy focused on social skills

  • Supportive psychotherapy

  • Psychodynamic psychotherapy

  • Anxiolytics and antidepressants

Patients with avoidant personality disorder often avoid treatment.

Effective therapies for patients with both social phobia and avoidant personality disorder include

  • Cognitive-behavioral therapy that focuses on acquisition of social skills, done in groups

  • Other group therapies if the group consists of people with the same difficulties

Patients with avoidant personality disorder benefit from

  • Individual therapies that are supportive and sensitive to the patient's hypersensitivities toward others

Psychodynamic psychotherapy, which focuses on underlying conflicts, may be helpful.

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What are the characteristics of a person diagnosed with avoidant personality disorder?

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What are the characteristics of a person diagnosed with avoidant personality disorder?

What are the general characteristics of avoidant personality disorder?

They tend to be shy, awkward, and self-conscious in social situations due to a fear of doing something wrong or being embarrassed. They tend to exaggerate potential problems. They seldom try anything new or take chances. They have a poor self-image, seeing themselves as inadequate and inferior.

What are three symptoms of avoidant personality?

Avoidant Personality Disorder Symptoms AVPD symptoms are characterized by three major components: Social inhibition. Feelings of inadequacy. Sensitivity to criticism or rejection.

What is an example of avoidant personality disorder?

People with avoidant personality disorder avoid social interaction, even at work, because they fear that they will be criticized or rejected or that people will disapprove of them. For example, they may do the following: They may refuse a promotion because they fear coworkers will criticize them.

What is it like living with avoidant personality disorder?

If you live with avoidant personality disorder, others might think of you as shy, reserved, or private. This condition goes beyond being bashful, although early signs often include childhood timidness. Shy people might have trouble connecting with new people at first but gradually feel more comfortable as time goes on.